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Choose the ladder pattern that trains the first step
Three ladder patterns, one weakness and the pattern that actually fixes it.
October 15, 2026 · 10 min
Fit three sessions into a week with two rest days
A week of evenings, three sessions to place and a rule about the day after a hard one.
Free
Footwork Sunday
A free letter every Sunday: one footwork puzzle with three hints, and last week’s worked through in full.
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How long to rest between two hard games
Two games in one evening and the rest that keeps the second one sharp.